Rooted in Serenity
Born from the simple idea that silence is powerful, Presence and Stillness is a place to pause and return to yourself. We’re here to remind you that presence is not found in rushing forward, but in embracing the moment you are in.
Notes on Living with Presence
How to Stay in the Now?
Staying in the Present Moment: Why It Matters and How to Do It In a world that moves quickly and demands our attention from every
What is stillness?
Stillness is a word I hear a lot. “Still your mind.” “Find your inner stillness.” “Practice stillness.” These all sound like great advice, I mean I
How to stop the noise in my head?
Okay, that’s kind of a funny cartoon image. As those of you who have come to know me recognize. I like humor. A lot. But
“Judge not lest ye be judged”
“Judge not lest ye be judged” Though I was raised Jewish, I still learned this one and it stays with me. Seems like some
How do I become conscious?
First, let’s agree first on what we mean by “unconscious”. When most of us hear the word “unconscious” we first think of a being passed